healthy Thanksgiving

Here's to a Healthier Thanksgiving

Thanksgiving is a day where we take a moment and reflect on the year that has past, and recognize all that we have to be thankful for. It is also a day full of football, parades, family, and food! Many of us overindulge, and then hit the couch for a nap. If that sounds like your Thanksgiving routine, and you are left feeling groggy and tired, consider changing things this year with some of our tips to a healthier Thanksgiving.